Guided Journal: 3-minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets

Item Number: HBG978078584204

Retail Price: ~~16.99~~
Our Price: $14.63 / EA (savings 2.36)

Quantity in Stock: 2

Re-train your brain to reframe your emotions.
Improve emotional, physical and mental well-being.
Employs neuroscience and psychology-based techniques.
Wide range of activity and writing prompts.
Designed to take three-minutes per activity.

Free shipping on qualifying orders over $75

Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and writing prompt is designed to take only three minutes, each one is highly effective for those looking to improve their emotional, physical and mental well-being. Learn how to cope with your emotions and how to identify the thoughts and beliefs hindering you, so you can become your best self.

General Information

Manufacturer Name: Hachette Book Group
Product Name: Journal, 3min Positivity
SKU: HBG978078584204

Additional Information

National Stock No: 7530-01-085-5225

Product Information

Product Category: Writing Pads, Notebooks
Packaged Quantity: 1
Can Ship UPS? Yes
Recycled? Yes
Country of Origin: CN
Assembly Required? N

Physical Characteristics

Product Length: 8.3
Product Width: 5.9
Product Height: 0.6
Product Weight: 0.9

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